A Tarot Spread for Emotional Honesty - The Simple Tarot

A Tarot Spread for Emotional Honesty

It’s human behavior to respond to events in ways that have worked in the past. However, it is easy to get stuck in patterns that worked in the past but no longer work now. This is especially true when it comes to our emotional responses.

For example, you may always respond with anger when you feel criticized or you may feel shame when you don’t live up to your own expectations. These are emotional patterns that can be changed if they no longer serve your life.

This tarot spread will help you gain clarity about your emotions and emotional choices, and will help you take action on changing anything you don’t like about your emotional patterns.

Get this PDF printable tarot spread from The Simple Tarot.

Reading the Tarot Spread

For the tarot spread, shuffle the cards any way you’d like and lay out five cards in the order shown on the journal page.

CARD ONE: When it comes to my emotions, I need to…
This card represents the ONE thing you need to change about your current emotional situation, habits, or beliefs.

CARD TWO: I am strongest when…
This card represents the situations, relationships, or environments where you feel the strongest, emotionally.

CARD THREE: I am weakest when…
This card represents the situations, relationships, or environments where you feel the weakest and most fearful, emotionally.

CARD FOUR: I am afraid that…
This card represents ONE fear you have related to emotional change.

CARD FIVE: I am ready to…
This card represents ONE action step (or belief change) you are ready to make, related to your emotions or inner world.

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