A Tarot Spread for Making Life Easier - The Simple Tarot

A Tarot Spread for Making Life Easier

If you are looking to change your life, begin by changing your habits. The easiest way to change your habits is to work on one at a time with total focus.

This tarot spread will help you identify one habit you’d like to change in your life and brainstorm ideas to change that habit easily.

Get this PDF printable tarot spread from The Simple Tarot.

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Cue —> Habit Behavior —> Reward

Instead of eliminating a habit (which is very difficult), focus on changing your Habit Behavior for the better while maintaining the same Cue and Reward.

The Cue is the situation, time, person, event, or feeling that precedes the Habit Behavior you want to change. The Habit Behavior is the habit you’d like to implement or change. The Reward is the emotion or physical feeling you experience as a result of this Habit Behavior.

Reading the Tarot Spread

This tarot spread will help you identify one habit you’d like to change in your life and brainstorm ideas to change that habit easily.

For the tarot spread, shuffle the cards any way you’d like and lay out five cards in the order shown in the image above.

CARD ONE: What is one habit that is holding me back?
This card represents one habit that is negatively impacting your life. It may be a behavior you are doing, not doing, doing too much of, or doing too little.

Before continuing, write down the Cues and Rewards you currently associate with this habit.

CARDS TWO THROUGH FIVE: How could I break out of this rut?
These cards represent four different action steps or Habit Behaviors you could take to change this habit.

Remember, to change any habit, it’s best to continue the same Cues and Rewards you are currently using. These four cards will help you brainstorm different ways to use your current Cues and Rewards using new Habit Behaviors.

You can get a two-page PDF printable copy of this tarot spread with companion tarot journaling page for your own use. Just enter your email below…

For a similar tarot spread on making life easier through improving your daily habits, check out the Tarot Spread for Taking Action.

And if you’ve found this tarot spread helpful, please share it with your friends by using one of the buttons below.

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